Would your seniors’ residence or activity centre like to have a Dancing while Sitting class in the Fall?
Do your members miss the sense of joy and connection of dancing?
The Dancing while Sitting classes are focused on fun, wellness and building a sense of community.
Participants and facilitator dance while sitting in a circle. Classes include a variety of creative movement activities, with music from the 1940s-60s and from around the world. It is a chance to be social, exploring dance and creativity in a supportive setting.
No dance experience needed, and no sequences to remember!
The content and length of the sessions is geared to what works for each group.
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dancing with integrity 